5 Benefits of LED Light Therapy.
LED face masks are still a popular trend all over Instagram. Many of our favorite celebrities and influencers have taken to social media to show off their LED masks at home, like Poosh’s curator Kourtney Kardashian. Dermatology clinics have long used light therapy, but portable LED masks for at-home use are now making a name for themselves post- pandemic. They can treat a wide range of skincare issues, from fine lines to redness to pigmentation, depending on the type of light used.
So what exactly is LED light therapy and why do we need it in our skincare routine? See below for all the inside info…
LED Light Therapy: So What Is It?
LED (light-emitting diode) is a device that emits light. Amber light emits infrared lights (which cause heat) in a variety of wavelengths/spectrums, stimulating collagen and elastin production. Red light is the most widely used method of promoting circulation. White light is the most effective treatment for tightening and reducing inflammation because it reaches the deepest layers of the skin. Blue light is effective at killing bacteria.
5 Benefits of LED Light Therapy
It reduces the appearance of fine lines and wrinkles.
Reduces inflammation and improves the appearance of acne scars.
Acne breakouts are prevented by killing the acne-causing bacteria.
Increases circulation while also stimulating collagen production.
Improves the appearance of the skin.
LED therapy is an excellent way to keep your skin clear, tight, and fresh alongside your regular skincare regimine, as well as preventing acne (and maskne) breakouts, regular use can also help to calm irritated or otherwise inflammatory skin.
Does the LED mask have to be used more than once a week to be effective?
While each LED face mask is different, most recommend using it no more than three times per week for 15-20 minutes or five times per week for 10 minutes.